Tribal Nia Dance
Please note, this event has expired.
Come in for a “workout” and leave feeling activated, integrated, conscious & whole. Nia® blends Dance, Martial Arts and Mindfulness all-in-one class!
SOUL is a Native American inspired Nia Dance routine that awakens the warrior within. Set to drums, flutes, shakers, tribal sounds and heart pounding beats, SOUL will seduce you with simple moves, it’ll ignite your spirit with energetic primal dancing and it’ll ground you ending with calming and relaxation techniques.
We will commence our event with a community circle right at 6pm to honor our ancestors and to create the space for ourselves and our dance.
You are highly encouraged to
1026 Commercial Dr., Tallahassee, FL 32310