A speed mentoring and sharing event that includes hearing from three women who have made a splash on the national stage as it pertains to empowering women. Join us for discussions, exhibits, presentations and giveaways all designed to empower women to embrace their internal and external beauty, focus on their health, and follow their dreams. While juggling various roles and caring for others can be exhilarating and rewarding, it can also be time-consuming and stressful. This workshop reminds women that there are many ways to care for oneself to facilitate peak performance at home and in the workplace. This event is free and open to the public.