In this 2-hour crash course, students will learn the basics of Brazilian Samba, including Rio-style Samba and Afro-Brazilian Samba Reggae. Omega will lead the class in drilling basics, then teach a fun combination in each style.
No dance experience is necessary to participate! However, Samba is a great full-body cardiovascular workout, so make sure to bring plenty of water and a sweat towel and wear comfortable workout clothing.
IMPORTANT: Running shoes might be great for Zumba, but they might not work in this particular class. Please bring socks and/or dance footwear (like jazz shoes, foot undies, or ballet slippers) in case you find it difficult to pivot on the floor in bare feet or sneakers.
Cost is $30 pre-registered/$35 at the door. You can pay online at omegabellydance.com/
Email: omegabellydance@gmail.com
2017/10/22 - 2017/10/22
Hip and Heart Movement Studio
3644-2 Shamrock St. W., Tallahassee, FL 32309