Make it With MoFA: Mindfulness

During this virtual event, Art therapists Jessie Spraggins Rochford and Marissa Sowinski will lead you through a soothing mandala workshop following a brief meditation. All you need is paper (any size or color), a pencil, coloring utensils, and a round object (like a bowl or a large mug). You will leave the session with some tools to cope with whatever life throws your way. This event is free, virtual, and open to the public.