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Cardio Samba

Presented by Hip and Heart Movement Studio at Hip & Heart Movement Studio, Tallahassee FL

Sep 03 2018
-
Dec 17 2018
Cardio Samba

Bring the spirit of Carnaval to your workout – Join Omega Mondays at 7 pm for Cardio Samba!

Samba is a beautiful & exciting dance from Brazil. It’s also a great cardio workout that tones your lower body and abs. If you like dance fitness-style classes, you will LOVE this class! Omega will teach you 100% real Brazilian dance moves in easy-to-follow dance routines that will keep you sweating.

Please wear comfortable workout clothing and bring water to class. Students may wear sneakers or dance shoes (ballet slippers, jazz shoes, etc.) to class (bare feet are also OK if students are

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ADMISSION INFO

Class passes can be bought at hipandheart.com. You can choose drop-in (single class) or buy a class card (cheaper).

Visit omegabellydance.com/classes for a FLASH SALE on unlimited classes (expires Aug. 31st)!

Contact: 850-566-1169

Email: omegabellydance@gmail.com

VIDEOS

  • Cardio Samba at Hip & Heart starts September 3rd!

LOCATION

Hip & Heart Movement Studio

3644-2 Shamrock St. W., Tallahassee, FL 32309

Full map and directions

CONNECT WITH Hip and Heart Movement Studio

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