Valerie Sanchez

Valerie is the Founder of Groove and Wellness LLC, she is a Certified Nia Technique® Teacher, Body-Movement Educator and Certified Corporate Wellness Coach. She discovered Nia Technique® in 2011; and ever since then she’s traveled around the world giving and receiving Nia classes in: Australia, Hawai’i, Bali, Thailand, Nicaragua and around the mainland U.S. She is passionate about helping you create change, empowering you to live authentically, and she is motivated to help you create

View more

MORE ABOUT THIS ARTIST

TEACHING ARTIST INFO...

Briefly describe the class(es) you offer:

Nia is a blended fitness technique drawing from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions, and spirit. Classes are taken barefoot to soul-stirring music in more than 45 countries. Trainings are designed for those seeking personal enrichment and professional development. Every Nia experience can be adapted to individual needs and abilities. Step into your own joyful journey with Nia, and positively shape the way you feel, look, think, and live.

Willing to be a guest speaker / workshop presenter in a classroom setting.: Yes
Type of lesson (Private and/or Group): Private, Group

COMMENTS

Leave a comment

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

OUR PARTNERS

Artsopolis Network Members: Akron OH | Austin TX | Bainbridge Island WA | Birmingham AL | Boston MA | Cape Cod MA | Cincinnati OH | Cleveland OH | Colorado Springs CO | Columbia SC | DuPage County IL | Essex County MA | Flagstaff AZ | Flint MI | Fort Lauderdale FL | Indianapolis IN | Kalamazoo MI | Kansas City MO | Macon GA | Main Line Area PA | Marin County CA | Marquette County MI | Mendocino County CA | Middlesex County NJ | Milwaukee WI | Montgomery County MD | Napa Valley CA | Nashville TN | Oklahoma City OK | Orange County CA | Orlando FL | Ottawa IL | Panama City FL | Pittsburgh PA | Providence RI | Quito, Ecuador | Richardson TX | Sacramento CA | San Antonio TX | St. Cloud MN | St. Croix Valley MN/WI | St. Johns County FL | Stillwater MN | Tallahassee FL | Tampa Bay FL | Utah | Ventura CA | York County PA